Top of my to do list. Book a therapist
Mental health is still such a taboo, we watch the videos on IG about the enefits but how many of us know how to ask for help or even how to look for it.
Are you stuck about deciding whether your problem is "big enough"?
I'm inviting you to look at this a different way in this short episode.
I’d love to continue the conversation, do you have a question about the episode?
You can leave me a voice note on my website https://www.podpage.com/the-enterprising-expat-1/
You can follow the show on IG https://www.instagram.com/theenterprisingexpat/
Please share the episode with another expat - so that we can all bloom where we are planted.
Cheers
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.