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May 29, 2025 • 45 mins

Presence isn’t a trend—it’s a practice. And for Raed Khawaja, CEO & Co-Founder of Open, it’s the foundation of everything. 

In this episode, Farryn and Raed get into what it really means to build a mission-driven, venture-backed wellness company without losing the soul of the work. From growing up in daily prayer to building Open through breath, movement, and meditation, Raed shares how presence became his power. They talk rituals, emotional fluency, capitalism as a sandbox, and why mindfulness isn’t a luxury, it’s a necessity.

This episode is part of our special Mental Health Awareness Month capsule, spotlighting conversations that challenge the status quo, invite reflection, and celebrate the courage it takes to truly heal.

If you or someone you know is struggling, you’re not alone. Text HOME to 741-741 to reach a trained crisis counselor. It’s free, available 24/7 and completely confidential.


Enjoy a 30-day free trial of the Open app to explore meditation, breathwork, and movement. Start your journey toward greater presence and well-being today using this Open link HERE.


TIMESTAMPS: 

00:00 The Essence of Presence

05:54 Personal Journeys to Mindfulness

12:04 The Role of Awareness in Mental Health

17:55 Building a Mindful Community

24:03 Navigating Capitalism and Wellness

30:10 The Future of Mindfulness and Technology

32:30 Building for Long-Term Impact, Not Short-Term Gains

33:50 Discipline Over People-Pleasing

37:09 A New Kind of Education

39:17 Authenticity & Presence: A Practice, Not a Trait

40:00 Navigating Modern Life with Conscious Tools

42:30 A Vision of a Healthier Future for Humanity


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Interested in raising brands? Send us a note at hey@farrynheight.com or visit us at https://farrynheight.com/ 

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