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January 25, 2020 78 min

We're joined by University of Manitoba graduate Nigel who is currently enrolled in business school at Red River College in Winnipeg Manitoba.
Nigel helps us understand more about the brain, epigenetics, mental illness and addiction issues, as well as habits and flow states.
We also speak about technology and social media addiction. The host speaks about his past fight with addiction and PTSD.

Links mentioned in the show are posted at

Think Free, Live Freely,  

music from

"Slow Burn" "District Four" by Kevin MacLeod (

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