All Episodes

January 19, 2021 47 min

Did you make a resolution for 2021? Well, don't! Abby chats with trainer and mindset coach, Kaitlyn Cole, to discuss why resolutions are so old news. They also discuss how working out and staying in shape can impact your dating life in surprising ways!

Follow Kaitlyn - @arundofit22

Follow Abby - @modernyenta

Network - @DaydreamerNetwork

Mark as Played


Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2021 iHeartMedia, Inc.