The Good Night's Sleep Project

Katherine Brown, a holistic health coach, lifestyle designer, and founder of Just Bein’ Honest (justbeinhonest.com) talks about the many ways that we can make dietary and health changes that will improve our lives.

Brown is passionate about health. Unfortunately, many people suffer from chronic diseases and/or daily pain, and they are simply unaware that their own patterns, lifestyles, nutrition, and behaviors are ca... Read more

In this episode, we hear from Dr. Lynelle Schneeberg, sleep psychologist and assistant professor of clinical psychiatry at Yale School of Medicine. Dr. Schneeberg works with adults who suffer from sleeping disorders and helps educate and coach guardians of children who struggle with sleep.  

Today’s conversation is focused on helping babies and children to have better sleep health. Dr. Schneeberg tells us that the mo... Read more

Entrepreneur and host of Future Tech and Future Tech Health podcast, Richard Jacobs, has interviewed over 120 sleep experts and explored an unending interest in all things health and technology. In his personal life, he’s struggled to achieve consistent quality sleep, and has had a particularly difficult time finding the right pillow for him—one that doesn’t quickly lose its integrity, fail to keep his neck aligned with his body... Read more

Richard Jacobs, entrepreneur and founder of The Good Night’s Sleep Project, discusses their AI-powered, custom-tailored pillow line that is creating a stir in the sleep industry.

Jacobs talks in detail about his own personal experience struggling to get good-quality, restorative sleep. For many years, he struggled with sleep – just like a lot of people do. Physician after physician simply told Jacobs he was stressed,... Read more

It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.

Today's episode is called "The Ideal Sleeping Positi... Read more

It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.

It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.

Here's what you'll discover: