The Good Night's Sleep Project

The Good Night's Sleep Project

The world’s first handmade, custom-tailored pillow created to 14 of your body’s unique measurements. Just for you, created by skilled artisans, guaranteed fit and comfort.... Show More

Episodes

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October 15, 2019 47 min

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October 15, 2019 38 min

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October 15, 2019 37 min

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October 15, 2019 42 min

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October 15, 2019 44 min

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October 9, 2019 8 min

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October 9, 2019 7 min

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September 26, 2019 7 min

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Katherine Brown, a holistic health coach, lifestyle designer, and founder of Just Bein’ Honest (justbeinhonest.com) talks about the many ways that we can make dietary and health changes that will improve our lives.


Brown is passionate about health. Unfortunately, many people suffer from chronic diseases and/or daily pain, and they are simply unaware that their own patterns, lifestyles, nutrition, and behaviors are ca... Read more

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In this episode, we hear from Dr. Lynelle Schneeberg, sleep psychologist and assistant professor of clinical psychiatry at Yale School of Medicine. Dr. Schneeberg works with adults who suffer from sleeping disorders and helps educate and coach guardians of children who struggle with sleep.  


Today’s conversation is focused on helping babies and children to have better sleep health. Dr. Schneeberg tells us that the mo... Read more

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Entrepreneur and host of Future Tech and Future Tech Health podcast, Richard Jacobs, has interviewed over 120 sleep experts and explored an unending interest in all things health and technology. In his personal life, he’s struggled to achieve consistent quality sleep, and has had a particularly difficult time finding the right pillow for him—one that doesn’t quickly lose its integrity, fail to keep his neck aligned with his body... Read more

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Richard Jacobs, entrepreneur and founder of The Good Night’s Sleep Project, discusses their AI-powered, custom-tailored pillow line that is creating a stir in the sleep industry.


Jacobs talks in detail about his own personal experience struggling to get good-quality, restorative sleep. For many years, he struggled with sleep – just like a lot of people do. Physician after physician simply told Jacobs he was stressed,... Read more

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It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.


Today's episode is called "The Ideal Sleeping Positi... Read more

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It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.


Here's what you'll discover:

  • Why people who brag about "getting by" on just 3-4 hours of sleep are almost certainly lying to you (and, potentially, ruining their he... Read more

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  • It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.


    Today's episode is called "... Read more

    Share
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    September 20, 2019 5 min

    Here's what you'll discover:


  • Why too many bad night's sleep can lead to strain in your relationship, having your partner walk out on you, and possibly even divorce.

  • The long-term effects that poor sleep has on your physical and mental health, that nobody talks about. (There's a reason why Harvard Medical School considers sleep "one of the three pillars of health".)... Read more

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  • Chat About The Good Night's Sleep Project

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