The Good Night's Sleep Project

The Good Night's Sleep Project

The world's first handmade, custom-tailored pillow created to 14 of your body's unique measurements. Just for you, created by skilled artisans, guaranteed fit and comfort.... Show More

Episodes

March 17, 2020 30 min

Medical Director of Innovative Sleep Centers, Dr. Razavi is considered a visionary in the field of sleep medicine. He offers listeners

  • inspiration and an understanding of how sleep should and can function as a partnership,
  • explanations for how necessary and pervasive sleep is in living organisms, even plants, and
  • ways to prioritize and realign ourselves to this ancient need and rhythm of sleep.
  • Dr. Mehrdad Razavi is a sleep medicine ...

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    Dr. Neal Morris has extensive experience with treating sleep disorders and describes some general guidelines for cognitive, behavioral, and common sense treatments. He explains

  • the different categories for sleep issues beyond the generic term of insomnia,
  • the cognitive barriers to good sleep such as how we can falsely identify ourselves as "bad sleepers," and
  • numerous methods to get through some of these barriers including ba...
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    Dr. Jonathon Parker, world-renowned dental sleep medicine expert, discusses key sleep issues. When you listen, you'll learn 

  • how quality sleep substantively improves athletic performance,
  • how your natural sleep rhythm is tied to hormone production and might be shifted to better match your partner's, and
  • about the process of making a custom oral appliance and what advantages the appliances offer. 

  • Dr. Jonathan Parker co-found...

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    Rich Jacobs is a serial entrepreneur with over 20 years of experience in building companies. He is the founder of the Good Night's Sleep Project, a company he founded after suffering restless nights and poor sleep for years. The company has created the world’s first handmade, custom-tailored, AI-powered pillow created to fit 14 of your body’s unique measurements.

    In this episode…

    Good sleep plays a crucial role in our health. F...

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    Rich Jacobs is a serial entrepreneur with over 20 years of experience in building companies. He is the founder of the Good Night's Sleep Project, a company he founded after suffering restless nights and poor sleep for years. The company has created the world’s first handmade, custom-tailored, AI-powered pillow created to fit 14 of your body’s unique measurements.

    In this episode…

    Have you noticed that it becomes harder and hard...

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    Richard Jacobs is a serial entrepreneur with over 20 years of experience in building companies. He is the founder of the Good Night's Sleep Project, a company he founded because for years he was suffering restless nights, and bad sleep. The company has created the world’s first handmade, custom-tailored, AI-powered pillow created to 14 of your body’s unique measurements.

    In this episode…

    Struggling to get a good night’s sleep? ...

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    Elikqitie, show host and producer of the Travel Gluten Free Podcast presents an in-depth conversation with innovative entrepreneur, Richard Jacobs, founder of The Good Night's Sleep Project.


    In this podcast they’ll discuss:

  • Why many commercially manufactured pillows don’t provide a good night’s rest
  • The importance of restorative sleep for maintaining good health
  • Jacobs’ own personal struggles with sleep that led him to develop a...
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    There’s no doubt that certain types of music, tones, and frequencies can have a relaxing effect on us. In fact, even ordinary sounds encountered in daily life can put as at ease, such as the sound of typing or someone brushing their teeth. But when it comes to falling asleep for the night, it’s difficult to use these sounds as aids for sleep without feeling encumbered and uncomfortable by the bulkiness of headphones or the pressure...

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    Anyone who has personally suffered from sleep apnea or knows someone who has may be all too aware of the challenges that can come along with the use of CPAP machines and masks. Too often, people prematurely discard this solution to sleep apnea after having a poor experience with their machine or mask.


    Sleep disorders technologist and well-regarded expert in the world of sleep apnea, Jason Sazama, joins the podcast to discuss a num...

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    Richard Jacobs, entrepreneur and founder of The Good Night’s Sleep Project, discusses their AI-powered, custom-tailored pillow line that is creating a stir in the sleep industry.
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    October 15, 2019 47 min
    Karen L. Lee, MD, Clinical Assistant Professor, Department of Neurology, NYU Langone, delivers an overview of her important work in the fields of neurology and sleep medicine.
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    In this informative podcast, Dr. Mark Burhenne, dentist, author, and speaker, discusses his new bestseller, The 8-Hour Sleep Paradox, as well as the importance of good sleep for our health.
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    Michael L. Perlis, professor at the University of Pennsylvania, has been involved in the world of sleep medicine since the 1980s, when he was still in his early twenties.


    Perlis explores some fascinating topics on today’s episode, including the function and purpose of dreaming, what it means to have lucid dreams and whether or not they’re beneficial to us, insomnia and near-death experiences, subjective experiences versus objectiv...

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    October 15, 2019 42 min

    It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.


    Today's episode is called "How to Prevent Jeg Lag".And, this time, I'm joined by Biquan Luo, Ph.D. the CEO of a company called Lumos and she's going to be talking about an innovativ...

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    October 15, 2019 44 min

    It's time for another episode of The Good Night's Sleep Project Podcast, where I share tips, science-based insights, and old wisdom from around the world that can help you get a better night's sleep as often as possible.


    Today's episode is called "The Snore Solution". (This time, I'm joined by Janet Bennett for a 44-minute talk on an unusual way to fix snoring.)


    Here's what you'll discover:

  • How...
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    October 9, 2019 8 min
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    October 9, 2019 7 min
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    September 26, 2019 7 min
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    Katherine Brown, a holistic health coach, lifestyle designer, and founder of Just Bein’ Honest (justbeinhonest.com) talks about the many ways that we can make dietary and health changes that will improve our lives.


    Brown is passionate about health. Unfortunately, many people suffer from chronic diseases and/or daily pain, and they are simply unaware that their own patterns, lifestyles, nutrition, and behaviors are causing their po...

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    In this episode, we hear from Dr. Lynelle Schneeberg, sleep psychologist and assistant professor of clinical psychiatry at Yale School of Medicine. Dr. Schneeberg works with adults who suffer from sleeping disorders and helps educate and coach guardians of children who struggle with sleep.  


    Today’s conversation is focused on helping babies and children to have better sleep health. Dr. Schneeberg tells us that the most common slee...

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