Episode Summary
In this episode of the GROW & Flourish Podcast, we’re diving into reflection, growth, and balance as we look back on the past year and prepare for an intentional and successful 2025. Whether you’re juggling business and family or seeking better time management, this episode is packed with insights to help women entrepreneurs reclaim their time, align their businesses with their values, and set purposeful goals.
We’re also sharing details about our community Challenge, designed to support you in creating a thriving, balanced business with the support of like-minded women. Join us as we build a foundation for growth, balance, and a brighter new year together!
Subscribe to the YouTube Channel to Join the Challenge: https://www.youtube.com/@growandflourishwithheather
Takeaways
Reflecting on the past year is essential for growth.
It's okay to pivot and realign your business.
Time management is a common concern for many women.
Reclaiming time is about creating space for what matters.
The perfect moment to take action doesn't exist.
Small steps can build momentum in business.
Community support can inspire and motivate you.
Episode Highlights
00:00:00 - Welcome to the Grow and Flourish Podcast
00:00:34 - Reflecting on the Past Year and Challenges
00:03:43 - The Importance of Reflection and Time Management
00:05:30 - Creating Space for What Matters in the New Year
00:06:01 - Upcoming Challenge Announcement and Invitation
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.