The Healing Corner Podcast (THCP), hosted by Coach Deb and Coach Yamz, is a 30-minute show, airing every 2nd and 4th Saturday at 12:30 PM CST / 1:30 PM EST, dedicated to creating space for honest conversations about healing. We combine coaching on self-love, careers, and emotional and spiritual wellness with a healthy dose of intuition and spirituality. Our mission is to raise the world's vibration by providing tips and tools to help you live a happier, more fulfilling life.In this episode of The Healing Corner Podcast, hosts Coach Deb and Coach Yamz delve into the concept of somatic healing, emphasizing the importance of listening to the body's messages. They explore how trauma and emotional experiences are stored in the body, the significance of body awareness, and the myths surrounding healing. The conversation highlights practical tips for reconnecting with the body, including breathing techniques and the importance of self-care. The episode concludes with encouragement for listeners to honor their bodies and engage in their healing journeys.Takeaways:-Somatic healing involves the connection between mind, emotions, and the physical body.-The body holds onto emotions and memories, impacting our well-being.-Listening to the body's messages is crucial for healing.-Trauma can be inherited and affect us on a cellular level.-Healing is not just about mindset; it requires action and awareness.-Slowing down can lead to profound healing.-Every sensation in the body invites curiosity and exploration.-Recognizing triggers helps in understanding emotional responses.-Creating space for self-care is essential for healing.-Your body is a loyal companion that deserves trust and respect.🙌 Connect With Us:🎧 New episodes drop every 2nd & 4th Saturday @ 12:30 PM CST / 1:30 PM EST💌 Submit questions or story ideas: www.TheHealingCornerPodcast.com🌟 Enjoyed this episode? Leave a 5-star review: https://bit.ly/THCPReviews🔗 Stay Connected:Instagram: @TheHealingCornerPodcastCoach Deb: https://linktr.ee/debshealingcornerstone Coach Yamz: https://linktr.ee/coachyamzConnect with us at www.TheHealingCornerPodcast.com and follow us @TheHealingCornerPodcast, @DebsHealingCornerstone, and @CoachYamz!#somatic healing #body awareness #emotional embodiment #nervous system #self-trust #healing journey #trauma #body messages #personal growth #mental health
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