Are you a highly sensitive person (HSP)?
Do you feel things more deeply than others seem to?
Are you easily overwhelmed by crowded spaces and chaotic environments?
Do you ever need to just disconnect and be alone to recharge?
If so, you might just be an HSP.
In this episode, I'm joined by Wendy Vigdor-Hess, registered dietician and family health and parenting coach specializing in helping holistic minded parents become the parent they need to be for their gifted child. She is the author of “Sweetness without Sugar” and creator of “From Challenging Child to Gifted Child” coaching program. Wendy helps parents bridge the divide between themselves, their child and their child’s future with her 5 step integrative approach.
We deep dive into what it means to be a highly sensitive person and we also discuss how to determine if your child is highly sensitive and some tips on how to best encourage and empower highly sensitive children as they navigate the world.
To learn more about Wendy, visit:
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This episode is brought to you by my free meditation quiz.
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