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August 11, 2020 26 min

This week's episode is about mindset hacks and how to reframe our limiting beliefs that cause us to self-sabotage. I’m joined by Habit and Mindset Coach Nina Hannert-Nimmo from Inner Level coaching. Nina specializes in helping busy women get unstuck using individualized strategies to make sustainable lifestyle changes so they can become a more fulfilled version of themselves. 

For more information on Nina Hannert-Nimmo visit:

https://www.innerlevel.me/

www.instagram.com/neensonthemind

For exclusive content around holistic health, wellness, and personal development, sign up for my weekly newsletter at www.eva.fit and receive a free recipe ebook.

This episode is brought to you by my free meditation quiz. 

Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguez 

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