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August 25, 2020 28 min

This episode is about fertility.

I know this is a sensitive subject for many women and I wanted to bring on a specialist to share some helpful tips in case you or someone you know is on this journey.

Because it’s a sensitive topic, I decided to start the show by sharing my own fertility journey with you.

P.S. I got really emotional while recording this part, I apologize in advance.

What I wish I knew then are some of the things we’ll be discussing in today’s show. My guest is Keren Bar from Fertility Works. Keren is a fertility specialist and holistic nutritionist and she works with women who are looking to get pregnant and/or who may have challenges getting pregnant. We’re discussing 3 pillars of healthy fertility and the different ways that our environment, our mindset, and our body can affect a woman’s fertility and pregnancy journey.

To learn more about Keren visit:

https://www.fertilityworks.com/

https://www.instagram.com/fertilityworks.kerenbar/

https://www.facebook.com/fertilityworks.kerenbar

For exclusive content around holistic health, wellness, and personal development, sign up for my weekly newsletter at www.eva.fit and receive a free recipe ebook.

This episode is brought to you by my free meditation quiz. 

Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguez 

Before you go, be sure to leave a 5-star review!

Thank you for listening!

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