All Episodes

August 4, 2020 33 min

This episode is all about busting diet myths and misconceptions and redefining what being healthy is. My guest is Gina Roof from Simply Balanced with Gina. She’s a Nutrition & Wellness Health Coach, Pilates and Barre Instructor and busy mom of three who works with busy women to help change their relationship with food so they can enjoy a more balanced life, be a better role model for their family and look and feel their very best from the inside out.

For more information on Gina Roof visit:

https://www.simplybalancedwithgina.com/

https://www.instagram.com/simplybalancedwithgina/

https://www.facebook.com/simplybalancedwithgina/

For exclusive content around holistic health, wellness, and personal development, sign up for my weekly newsletter at www.eva.fit and receive a free recipe ebook.

This episode is brought to you by my free meditation quiz. 

Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguez 

Before you go, be sure to leave a 5-star review!

Thank you for listening!



New podcast launch

Share
Mark as Played

Chat About The Healthy Sexy Strong Podcast

Advertise With Us

Popular Podcasts

Crime Junkie
The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!

The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.