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August 4, 2020 33 min

This episode is all about busting diet myths and misconceptions and redefining what being healthy is. My guest is Gina Roof from Simply Balanced with Gina. She’s a Nutrition & Wellness Health Coach, Pilates and Barre Instructor and busy mom of three who works with busy women to help change their relationship with food so they can enjoy a more balanced life, be a better role model for their family and look and feel their very best from the inside out.

For more information on Gina Roof visit:

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