This episode is all about busting diet myths and misconceptions and redefining what being healthy is. My guest is Gina Roof from Simply Balanced with Gina. She’s a Nutrition & Wellness Health Coach, Pilates and Barre Instructor and busy mom of three who works with busy women to help change their relationship with food so they can enjoy a more balanced life, be a better role model for their family and look and feel their very best from the inside out.
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