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April 23, 2025 • 50 mins

In this episode of The Helen & Mt Podcast, we begin a new chapter—one that’s all about us. We've received a lot of feedback from listeners who want to know more about who we are, and we’re kicking things off with Mt’s story.

Mt opens up about her journey, why fitness plays such a vital role in her life, her work in the fashion industry, and what it was like growing up as a twin. She also shares how, during one of the darkest periods of her life, she reconnected with her true self.

We're also thrilled to introduce our new show sponsor: La Closette, a premier Toronto-based fashion consultancy. Book your free 15-minute consultation today and start building a wardrobe that reflects who you truly are. Use the code HTMT to receive your complimentary consultation.

www.laclosette.com

Thank you for being apart of our journey and in case you need to hear this, you're incredible and we love you.

Follow The Helen and Mt Podcast: 

Instagram @thehelenmtpodcast 

TikTok @thehelenmtpodcast 

YouTube ‪@htmt1111‬

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