Welcome back to Season 3 of The Helen & Mt Podcast!
We’re kicking off the season with a heartfelt and vulnerable conversation.
Helen shares what it means to be okay with not being okay and dives into the power of the “I Am”, the truth that what follows “I Am” is what we invite into our lives, and how connecting to it is connecting to our higher self.
Mt opens up about her healing journey, sharing how facing her childhood wounds has allowed her to fully step into her adult life with strength and clarity. Together, they explore the lessons and growth that came from the challenges of summer, inviting you to reflect on your own resilience and self-discovery.
Be sure to subscribe so you don’t miss an episode.
IG: @thehelenmtpodcast
YouTube: @HTMT1111
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