Does practicing silence, or specifically compassionate silence, with your partner actually help with relationship dynamics? Can you even practice silence within yourself, and how does that affect you in terms of self-care?
Join me and my guest Taylor Trusty, co-founder of Signal Insights, as we discuss the effects of compassionate silence in different areas: between a couple, between friends, within an individual, even in business!
Blog on compassionate silence: https://www.drchloe.com/harness-silence-in-5-easy-steps/ (https://www.drchloe.com/harness-silence-in-5-easy-steps/)
High Functioning Hotspot webpage: http://www.thehighfunctioninghotspot.com/ (http://www.thehighfunctioninghotspot.com)
Signal Insights homepage: https://signalinsights.io/ (https://signalinsights.io/)
Taylor Trusty's website: https://taylortrusty.com/ (https://taylortrusty.com/)
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The High Functioning Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/ (https://www.drchloe.com/about-dr-chloe-carmichael-phd/)). For more information, visit DrChloe.com (https://www.drchloe.com/ (https://www.drchloe.com/)).