All Episodes

October 25, 2025 β€’ 21 mins

Olympic gold medalist, Helen Maroulis, opens up about the battles she fought long before standing atop the podium. From wrestling boys as a kid and facing discrimination in the sport to proving doubters wrong on the world stage, Helen shares the raw and unfiltered truth behind her journey.
She talks about the pushback from family and friends, advice for young wrestlers struggling early, and how she learned to believe she could be the best in the world. Helen also dives into wild moments from her youth, including pinning boys who underestimated her and running one into a wall after getting punched mid-match.
This episode is about resilience, breaking barriers, and what it really takes to rewrite the rules in a male-dominated sport.
Welcome to the official HJR Podcast!
Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!
Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!
Subscribe to our YouTube Channel - πŸ‘‡

https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1
Instagram - https://www.instagram.com/hjrpodcast/

X - https://twitter.com/theHJRpodcast

TikTok - https://www.tiktok.com/@hjrpodcast

Facebook - https://www.facebook.com/hjrpodcast

Spotify - spoti.fi/3QeYDwu

Apple Podcasts - apple.co/3tKDFOy

iHeartRadio - ihr.fm/475MroQ
00:00 Intro
00:36 What inspired Helen to start wrestling?
02:30 Competing against males growing up
03:05 Pushback from family and friends
04:38 Advice to young wrestlers
06:25 When she started believing in herself
09:33 Pinning a boy that won the year before
10:46 Did wrestling boys give her an edge
11:51 Discrimination as a female wrestler
14:01 Fights growing up
15:41 Social isolation from wrestling
18:25 Love life as a dominant female wrestler
#HelenMaroulis #Olympics #Wrestling #HJRPodcast

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.