Goodbye Shame, Hello Self Confidence with Marci Warhaft

Marci Warhaft, body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body image, emphasizing the importance of self-love and releasing societal pressures. The conversation offers valuable insights and tools, encouraging listeners to embrace their bodies as they are and fostering self-acceptance at any age.

TRIGGER WARNING: Sensitive topics including death, eating disorders, mental health and divorce. Stream with consciousness.

DISCLAIMER: This podcast is for information and entertainment. We do not treat, prevent or cure any diseases and we don't offer medical advice. No one is responsible for your health and wellness but you, so do seek the counsel of accredited professionals for your own individual care.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here →⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠
• Bite -A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference.⁠ Learn more here →⁠⁠⁠https://www.bitetoothpastebits.com/thehbm⁠

• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here →⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here →⁠⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠
• Able Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here →⁠⁠https://able.sjv.io/thehbm⁠⁠

*The Human Beauty Movement may earn commissions from your support

 

Marci's Links:

• Instagramhttps://www.instagram.com/marciwarhaft
• Facebookhttps://www.facebook.com/fitvsfiction
• TikTokhttps://www.tiktok.com/@marciwarhaft

 

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