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November 26, 2024 43 mins

Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advocates for the importance of self-awareness and managing one’s hormone health to navigate relationship dynamics effectively. Her book, A Brief History of What Attracts Us: How We Fall in Love and Why Biology Screws It All Up, is available on various platforms, offering a deeper dive into the biology of love and prescriptions to follow for improved intimacy in relationships.


This podcast episode is sponsored by*:

  • Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠
  • Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠
  • Able Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here → ⁠https://able.sjv.io/thehbm⁠


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