The Inner Child Podcast

The Inner Child Podcast

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

Episodes

May 11, 2026 22 mins

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for divine mother energy (which we deeply crave and need), and that the “signal” can get blocked by their trauma, pain, or inability to embody the mo...

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Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And the Mother Wound is the gap between what you need as a child, and what your mother could provide.

❤️ Join my upcoming online retreat:  Mother Wound Online R...

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On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉

💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!

A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.

To dramatically cleanse from painful Mother Wounds...


Join me online for an immersive day of:

✨ Brand New Live Transformational Teaching

🎧 Immersive S...

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This is my fastest technique that allows you to drop into Abundance Energy in under 10 minutes. In this deep dive episode I share a mind-blowing story of synchronicity and manifestation of how I met my 90-year-old spiritual teacher, why union with the Divine is the key to attracting more, and some poetry to drive the teachings home! 

Resources From Today's Episode:

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This episode is an edited recording of my bonus "Ask Me Anything" Q+A Fireside Chat to celebrate 1000 members in our online community!  In this heartwarming conversation, I tackle your biggest questions that include:  Developing powerful intuition, how I overcame debilitating social anxiety to become a therapist, and even personal stories from astral projecting! Tip: The full list of questions are timestamped below, so th...

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Today, I recall my lifechanging experience seeing the "Spiritual Code" at my friend Danny Goler's experiment retreat in Costa Rica. Also known as the "DMT Laser" experiment, not only did I receive a new spiritual gift(s) from the angelic realms, but my purpose and clarity has deepened. In this episode I share new messages of hope with you. Skip to 28:48 for the Guided Inner Child Exercise

DISCLAIMER:  This p...

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You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive abilities like out-of-body experiences, intuitive, and even psychic abilities. I share my personal childhood stories, show you how to nurture dormant gifts, and most importantly- How to protect yourself from dangerous spiritual paths, as you heal.

Resources From Today's Episode:

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What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared last year, and how it triggered a spiritual awakening that allowed me to "create" anything, instantly... with just my mind. Please bear with me as I struggle to vocalize a truth I've been keeping a secret.  

UPCOMING FREE HEALING SESSIONS

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** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of  three women who started their healing at different relationship stages: One was engaged, one had just broken up/moved out, and one was single. They share their transformative journeys and discuss how inner child healing...

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Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on our collective generational healing, the importance of supporting victims, and staying grounded. Let's navigate this tough time togeth...

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** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing.  Whether you're singl...

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Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.

MENTIONED IN PODCAST:

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Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into your life, emphasizing the importance of integrating playful, lighthearted activities. 

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In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound re-triggers, and more. I also launched my philanthropy project 'Gloria Gives Back',  and the free healing sessions we'll be...

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This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.

There is still time to register and catch up! Use this link:

Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems, and economic disparities, and how these shape our inner critic and generational trauma. The session emphasizes the importance of r...

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Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired?  In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more!

*****

>> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang!

From Dec 8-12, come and reprogram your...

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Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals the truth, the welfare of children, and other information that may be hidden by the ...

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Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com

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MENTIONED IN PODCAST:

✅  Click To Sign Up For The Beta "Total Trauma Relief"

Recommended Mini-Course: Guilt-Free Boundaries For Pleasers

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of grat...

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Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces.  We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives.

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1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Appl...

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(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. 

In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast.  From how to turn your deepest pain into purpose, to understanding the "dark spiri...

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