In this conversation, Keegan Downer shares his transformative journey from battling a nine-year alcohol addiction to discovering the healing powers of mushrooms and natural supplements. He discusses the misconceptions surrounding addiction, the role of mindfulness in recovery, and how microdosing psilocybin can lead to profound changes in mental health. Keegan also introduces his company, Mindful Meds, which aims to provide accessible and effective mushroom-based products for those struggling with various mental health issues.
Chapters
00:00 Keegan's Journey: From Addiction to Healing
10:01 Understanding Addiction: The Lies We Believe
14:04 The Role of Mushrooms in Recovery
20:17 Mindful Meds: Transforming Lives with Nature
27:59 The Power of Community and Connection
28:29 Exploring Psilocybin and Medicinal Mushrooms
29:59 Mindful Meds: A New Approach to Mental Health
32:20 Product Innovations for Various Needs
34:52 Microdosing: Best Practices and Experiences
38:59 The Science Behind Psilocybin's Effects
43:43 Macro vs. Microdosing: Understanding the Differences
48:01 Expectations and Guidance for New Users
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