We’re on the other side of 2022, and we're thinking about how we can cultivate joy in 2023. April recounts a moment from several years ago when she was struggling to even access joy and reflects on where she is with that journey now. Plus, we harken back to our childhoods and talk about what brought us joy then (and spoiler alert: what brought you joy then might also bring you some joy now!).
Register for our upcoming live, interactive 5-day workshop, Roadmap to Resilience:
https://joyous-justice.mykajabi.com/roadmap
Interested in Grounded & Growing? Join the waitlist!
https://joyousjustice.com/apply
Read more about Sonia Choquette and her work:
https://soniachoquette.net/
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
Join our online community: https://www.facebook.com/groups/590922415522750
Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect
Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin
Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)
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