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In this special bonus episode of The Juggle Is Real Show: Parenting and Mental Health for Moms and Teens, host Tanya Saunders presents a powerful conversation centered around the transformative teachings from Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation. Tanya is joined by book publisher Laura DiFranco, and fellow authors Heidi Ellenberger, and Sheila Cordaro to share their chapters and the valuable lessons they have learned about living an empowered, purposeful life.
Throughout this episode, the authors discuss themes such as embracing self-worth, the importance of physical movement, and Tanya’s concept of Soul Money—how money, when viewed as energy, can be a tool for personal alignment and growth. This episode highlights how subtle shifts in daily habits and mindsets can lead to profound and lasting transformation.
If you’re ready to take your life by design, this episode will inspire you to take action through practical advice, empowering stories, and actionable tips.
Timeline:
- 00:00 Introduction and Series Recap
- 00:59 Turning Obstacles into Opportunities
- 01:17 Sacred Spaces Book Introduction
- 04:17 Meet the Authors: Heidi Ellenberger
- 04:43 Meet the Authors: Sheila Cordaro
- 05:02 Meet the Authors: Tanya Saunders
- 05:41 Heidi's Chapter: The Art of Becoming Alive
- 09:29 Sheila's Chapter: Move Your Ass
- 13:54 Tanya's Chapter: Soul Money
- 25:28 Final Thoughts and Call to Action
Resources Mentioned:
- Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation (Volume 3)
- Tanya’s Website: Tanya Saunders Consulting
- Brave Healer Productions: Brave Healer Productions Publishing
More from the Sacred Spaces Authors:
- Heidi Ellenberger: Empowering women through business mentorship and philanthropy. Founder of Modern Jones. Modern Jones
- Sheila Cordaro: CEO of COR FIT and Founder of BOYS GOTTA RUN!, advocating fitness for longevity. COR FIT | BOYS GOTTA RUN!
Please remember to rate, leave a review, and share this podcast.
Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman
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