The Leadership Antidote Podcast

The Leadership Antidote Podcast

Are you a leader who's constantly seeking ways to improve yourself and your team? Are you looking for practical advice, strategies, and tools to help you become a more effective and inspiring leader? Then this podcast is for you. Each episode is filled with fresh and innovative ideas that will help you transform your leadership approach. From managing difficult conversations to developing a growth mindset, we cover a wide range of topics that are relevant to leaders at all levels.


March 22, 2023 10 min

In this episode, Dr. Kim discusses why wellness is such a novel concept to many organizations and work cultures today. She explores the importance of supporting employee wellness and offers a global perspective on this vital aspect of the modern workplace.

Mark as Played

One of the goals of this podcast is to provide listeners with the information they need to become future-driven leaders and build future-ready organizational culture. It’s fitting that for the 50th episode Dr. Kim discusses the in’s and out’s of the recent ruling of the National Labor Relations Board that makes it unlawful for companies to make laid-off employees agree not to disparage their former employer as part of a severance p...

Mark as Played

In today's fast-paced, always-connected world, it's easy to get caught up in the whirlwind of responsibilities, expectations, and distractions. As a result, many of us are left feeling overwhelmed, stressed, and disconnected from our true selves. That's where mindfulness comes in. Mindfulness is a simple yet transformative practice that has the potential to revolutionize our daily lives. This episode aims to explore three ways in w...

Mark as Played

In today's world, it's easy to feel overwhelmed by chaos and negativity. We are bombarded with information from the moment we wake up until the moment we go to sleep. For today’s Mindset Monday, Dr. Kim shares five powerful affirmations you can repeat to yourself in moments of stress or negativity throughout the week.

Mark as Played

Burnout can cause us to feel powerless. In our hyperstress state, we spend each day in Survival Mode allowing life to "happen to us" instead of making conscious choices that can improve our well-being each day. In this episode, Dr. Kim breaks down conscious choice and shows you how to start practicing conscious choice in less than 10 minutes. 

This week's affirmation:

I am powerful. 

I can choose. 

I am choosing me.&...

Mark as Played

The Mind-Body Connection is not a new age concept. It's actually the foundation of ancient healing practices. Unfortunately, too many of use learn to disconnect from our bodies from an early age through conditioning and trauma. In this episode of Mindfulness, Dr. Kim discusses how we can reinforce this important connection in a simple, practical way. 

Mark as Played

For her first podcast of 2022, Dr. Kim is challenging listeners to stay present. It’s so important to not fixate on outcomes, but rather to stay present for whatever is happening. Even if it’s not what we want or like. She includes a simple mindfulness exercise in this episode. Check it out. Have a great week! 

Mark as Played

We are back with another powerful antidote to Sunday Scaries! We are starting off another Monday with mindsets, affirmations, and strategies to have a great week. This is the final episode in our Time Series. 

Affirmation: The past no longer exists. I cannot be in the future. All I have is the present.

To purchase Dr. Kim's latest book, The Leadership Innovation Manifesto, visit

Mark as Played

We are back with another powerful Mindset Monday! We are starting off another Monday with mindsets, affirmations, and strategies to have a great week. This week, we are continuing with our focus on TIME!

Affirmation: My peace does not require permission. My peace takes priority. 

To purchase Dr. Kim's latest book, The Leadership Innovation Manifesto, visit

To access Dr. Kim'...

Mark as Played

We are trying something new! Most heart attacks occur on a Monday. What if we started off each Monday with mindsets, affirmations, and strategies to have a great week. This week, we are focusing on TIME! 

Affirmation: I decide how I spend my time. 

To purchase Dr. Kim's latest book, The Leadership Innovation Manifesto, visit

To access Dr. Kim's newest online course, Sto...

Mark as Played
September 12, 2021 11 min

Where have we been? What have been doing? What's next? Like many of you, we were navigating the disruption of the pandemic. Life still hasn't returned to normal. How are we navigating business and life? What lessons did we learn? Listen for quick update from Dr. Kim. 

To purchase a copy Dr. Kim's latest book, The Leadership Innovation Manifesto visit 

For Dr. Kim's curr...

Mark as Played
July 6, 2021 62 min

On the heels of the release of Google's attrition index report, Dr. Nikole Hannah-Jones decline of UNC-Chapel Hill's tenure offer, and so much more. Let's have a real conversation about DEI initiatives, recruitment and retention. In this episode, Dr. Kim chats with Dr. Monica Cox. What's the relationship between separation, grief, decency and DEI? Listen to learn more and hear the honest truth about why WE don't stay.

About Dr...

Mark as Played

If you had the opportunity to pick the brain of a VP of Talent, what would you want to know? Well, you get to do just that in this episode with Mrs. Dee Ann Turner. Mrs. Turner is a 33 year veteran with Chick-fil-A and the organization's first female officer. In this episode with Dr. Kim, the two dive into

  • How to distinguish a job from a calling
  • Shifts in employment trends
  • The new first 90 days
  • And more...

About De...

Mark as Played

Globally, women are more educated today than at any point in history, but are still not as educated as men.  The education gap is closing and it's fair to say that the "future is female." Organizations who will survive the post COVID era need to revise their approach to leadership and tap into the unique talents and perspectives women bring to every situation. How can we prepare women to authentically step into leadership? Dr....

Mark as Played

It's the start of a new year and we have yet to round the curve on the COVID pandemic. What can the Collective Disaster Response Curve tell Leaders? In the first episode of 2021, Dr. Kim explains why employees will underperform right now and why Leaders need to be prepared for an imminent wave of talent loss this year. 

Mark as Played

In this episode, Dr. Kim shares why good Leaders need Accountability Partners to stay whole. She even gives Listeners are powerful exercise in finding balance during the holiday season. 

Mark as Played
November 27, 2020 36 min

The holidays can be joyful but for many it can be a stressful time.  For Leaders, the holidays can be stressful during normal times.  The current stress Leaders are facing at the end of this fiscal year is unprecedented. Some hard decisions have been made and news will break over the next 30 days. How do Leaders anchor themselves during such turbulent times? The answer is surprisingly simple. In this episode, Dr. Kim spea...

Mark as Played

2020 has been a long year and even the most experienced Leaders are exhausted. It's not looking good. It's not feeling good. So how do we support our teams when we are depleted? That's where Dr. Kim's next guest comes in. Kaylan Thompson is a Hiring & Leadership Coach for Joy to Lead. In this episode, Dr. Kim and Kaylan discuss the relationship between joy and productivity as well as how to stay true to our vision. 

About ...

Mark as Played
November 23, 2020 12 min

It's impossible to lead and take risks without being wounded. In this episode, Dr. Kim shares here own experience of turning a wound into wisdom. Listen to hear how she knows when a Client is ready for coaching.

Mark as Played

"Trust" was quite the buzzword during the World Economic Forum Annual Meetings in 2019 and 2020. Leaders know it is important but most do not understand the true value of trust much less how to cultivate it among their teams. In this episode, Dr. Kim is joined by Mr. Jesse Curry. Jesse shares how to build trust through leadership lessons from his experiences as a graduate of the United States Military Academy at West Point, a commi...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.


    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

    On Purpose with Jay Shetty

    My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.