The Lenz of Wellness Podcast
Look at life with Cynthia Lenz and guests through the lens of wellness. Come here to learn ways to be happier, healthier and more peaceful. Learn how to find time for self-care. Enjoy interviews with yoga teachers, health coaches, herbalists, sound healers, body workers, and other wellness professionals.
Episodes
Do you have troube letting go of things? Would you like to move on and stop thinking about it alreaady but you don't know how? This is the the show for you!
Thank you for joining me and taking a look at your Life Through The Lenz of Wellness.
Thank you for listening! Please LIKE and SUBSCRIBE.
Would you like to practice yoga or learn to meditate with Cynthia Lenz? Go to www.cynthialenz.com for more information
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Welcome to The Lenz of Wellness Podcast!
In this episode, Cynthia Lenz interviews former elementary school teacher, Jessica Anastasio, the owner of The Little Lotus of Lynbrook, an indoor playground and yoga studio for kids. Take a look through The Lenz of Wellness at Jessica's jouney! She left a tenured teaching position because she believes so strongly in the power of play and mindfullness to help kids develop and grow. Two years ...
Would you like to heal your life? Susan Gelbman's mission is to show you that power to do that is already within you. Listen to Susan Gelbman's interview with @cynthialenz and her furry co-host, Tony The Terror-er. Thank you fof joining us and taking a look at your Life Through The Lenz of Wellness.
For more information on Susan Gelbman go to www.susangelbman.com or contact her directly:suetrue21@yahhoo.comThank you for ...
Do you want to learn more about yoga? Are you ready to teach yoga? Are you a yoga teacher who wants to know how to open your own studio? Then today's show is for you wherever you are at on your yoga journey. Cynthia Lenz imterviews Marianne Bochilo, owner of the award-winning Peaceful Yoga in Malverne, NY.
Thank you for listening! Please LIKE and SUBSCRIBE.
This is not a promotion. Cynthia Lenz did not receive payment in any f...
Would you like to be happier? According to author Jim Ryan, happiness is simple. Listen to Jim's interview with Cynthia Lenz and take a look at your Life Through The Lenz of Wellness.
Jim shares several insights from his book, Simple Happiness: 52 Easy Ways to Lighten Up and his motivational program. He explains how happiness comes down to choices we make every day.
For more information on Jim Ryan's Simple Happiness go...
@cynthialenz interviews @SamanthaGeraciYee on The Lenz of Wellness Podcast. Samantha shares her fascinating journery from promising young opera singer to her current role as the founder of The Long Island Birth and Wellness Collective.Thank you for listening! Please LIKE and SUBSCRIBE.For more information on Samantha, her retreat and The Long Island Birth and Wellness Collective, go to:www.instagram.com/sam...
Welcome to the The Lenz of Wellness Podcast with your host, Cynthia Lenz! Enjoy a little taste of good things to come in September.
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