This week, we explore Openness, the third pillar of Wave Riding. In this self improvement podcast on mindfulness, personal growth, and emotional healing, we learn how to accept reality as it is, let go of resistance, and open our hearts to both joy and pain.
Discover how openness heals old imprints, fosters resilience, and deepens compassion for yourself and others. 🌊✨💚 Tune in for stories, metaphors, and practical tools — plus a call to meet discomfort with curiosity.
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Chapters:
00:49 What is Openness in Wave Riding? (Skip Intro)
01:40 How to stop resisting reality
03:22 Why vulnerability feels like courage
10:59 The power of forgiveness in healing
20:39 Boundaries vs. being a doormat
28:16 Practical tips for daily openness
30:28 Weekly challenge + conclusion
On your wavelength—learning to glow with your friend & host, Lobro.
🎨 Art and Video Intro by Max Williams — https://maxlevel.artstation.com
🎵 Intro / Outro Theme Song by Protostar
The Lobro Show is created and produced by Lobro
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