Join Us At Disrupt Healthcare: https://disrupthealthcare.co/
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In this episode of The Longevity Leaders, join me, Dr. Isaac Jones, as we explore the surprising connection between sex, intimacy, and living a longer, healthier life. I dive into how physical closeness, whether or not it includes orgasm, can boost health, enhance connection, and fight aging at the biological level.
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In this refreshingly candid episode of The Longevity Leaders, I share longevity tip number seven: the life-extending power of sex and intimacy. I dive into the science behind how regular physical intimacy, whether or not it involves orgasm, can create profound benefits for both physical and emotional health. With fascinating insights into how hormonal shifts differ between men and women, I unpack why maintaining a healthy sex life isn’t just about pleasure—it’s a longevity tool backed by biochemical evidence.
I also sound the alarm on the harmful impact of pornography, which is toxic to the brain. Instead, I encourage you to foster real connection with your partners, emphasizing the healing power of love, touch, and emotional presence. From increased oxytocin and endorphins to reduced blood pressure and enhanced nitric oxide levels, the science supports what our hearts already know: connection is medicine. This episode offers both inspiration and practical steps to make intimacy a priority in your path to health and longevity.
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Dr. Isaac Jones is a renowned longevity expert, speaker, and host of The Longevity Leaders Podcast. He helps individuals optimize their health through science-backed strategies, personalized approaches, and empowering education. He works with clients worldwide to improve their health, vitality, and lifespan.
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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