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April 27, 2022 27 min

In this week's episode of The Marriage & Motherhood Podcast, I share:

- How navigating your emotions affect how you communicate and interact with your  partners

- How ‘checking in’ with your emotions can make you emotionally resilient and bring clarity to your internal being

- How to get the tools to help you with effective communication to show up healthier and in a more productive way in your relationship

To hear me cover all this, tune into the podcast!

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