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April 27, 2022 27 min

In this week's episode of The Marriage & Motherhood Podcast, I share:

- How navigating your emotions affect how you communicate and interact with your  partners

- How ‘checking in’ with your emotions can make you emotionally resilient and bring clarity to your internal being

- How to get the tools to help you with effective communication to show up healthier and in a more productive way in your relationship

To hear me cover all this, tune into the podcast!

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your IG stories and tag me @michellepurtacoaching! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways! 

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http://www.instagram.com/michellepurtacoaching

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http://www.michellepurta.com

To join the waitlist of my upcoming program, The Embodied Wife, visit www.michellepurta.com/waitlist

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