Throughout the course of your life, you will have the opportunity to connect with people who are amazingly relatable on so many levels. And when they happen to be a coach or mentor, you have a lighthouse right there for you. In today's episode, Josef catches up with an old friend, Dai Manuel, who shares his journey to fitness and mentoring, his experience as a TEDx speaker, and his thoughts on vulnerability as it relates to men. They also discuss mindset and the power of family. This is one heck of an inspiration-packed episode.
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▼ About Dai Manuel ▼
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.
He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.
Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Dai's TEDx Talk ▻ Why Vulnerability is a Human Thing https://youtu.be/nUZc_fNNCV0
You can connect and find out more about Dai Manuel here:
▻ Website: www.DaiManuel.com
▻ Facebook: www.facebook.com/daimanuel
▻ Twitter: www.twitter.com/daimanuel
▻ Instagram: www.instagram.com/daimanuel
▻ Linkedin: https://www.linkedin.com/in/daimanuel/
▻ Pinterest: www.pinterest.com/daimanuel
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▼ About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
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