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January 20, 2026 53 mins

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Exploring Caribbean Identity, Food, and Family Stories with Marie Mitchell

Marie Mitchell, a chef, writer, and author of Kin: Caribbean Recipes for the Modern Kitchen joins Hema to talk about her Caribbean heritage and stories through the lens of her narrative cookbook,  that blends Caribbean history, culture, and cuisine. 

Marie’s book shares an intimate look at her family's journey, sadness & joy, and their resilience, plus her personal journey of connecting with her roots through cooking. Highlighting the significance of her family's legacy and the broader Caribbean experience, Marie's insights offer a profound exploration of identity, loss, and resilience. Listen to discover how food can serve as a bridge to understanding and celebrating the vibrant and layered Caribbean culture.

Connect with Marie MitchellWebsite 

Instagram 

Slow Rituals on Substack

Kin: Caribbean Recipes for the Modern Kitchen 

Episodes mentioned:Culinary Colonialism with Keja Valens

Photo Credit: Chiron Cole

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What is moreish? | more·​ish ˈmōrish | informal, of food, causing a desire for more

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