The Multiple Truths Podcast

In this soulful and nourishing conversation, Holly and Brittany dive into what it means to intentionally invite more joy, creativity, and pleasure into your life—especially while walking the path of healing. So often, the healing journey can feel heavy, serious, and emotionally intense. And with the weight of the world right now, it’s easy to get swallowed by the grief, fear, and heartbreak around us. But part of healing, both pers...

In today’s deeply necessary conversation, Holly is joined by Victoria Barendsen, a registered psychologist, trauma specialist, and mother of two who has spent the past eight years supporting families through some of the most tender, painful, and transformative parts of parenting. At the heart of her work is one core mission — one that reflects her commitment to empowering parents with the confidence and tools they need to educate t...

Micaela Mariner is back on the podcast, and this time we’re keeping things light, fun, and full of good vibes! Sometimes, it’s way too easy to get caught up in the healing journey and forget to just enjoy being alive, so we’re here to remind you to embrace the joy, laugh a little, and not take life too seriously.

We dive into why it’s so important to find moments of happiness, even when you’re deep into personal growth. In the pursu...

Have you ever felt like you're here for something more—like there's a deeper reason for your existence, even if you can’t quite put it into words yet? That feeling is real. In this episode, Holly and Brittany dive into the sacred journey of awakening to your purpose while staying rooted in your truth.

So many of us are waking up to the call of something greater, but in that awakening, it can be easy to fall into the trap of ...

In this insightful episode, Holly sits down with Dr. Russell Kennedy—neuroscientist, Anxiety MD, and author of The Anxiety Rx—to explore the deeper roots of anxiety and how true, lasting healing is possible.

If you struggle with anxiety and feel like you’ve tried everything… if you’re exhausted, overwhelmed, and sick of just coping—this episode is for you. We’re living through a mental health crisis, one that’s left so many of us di...

In this powerful episode, Brittany sits down with the multi-talented Eric Bigger—TV personality, fitness expert, motivational speaker, author, and the mind behind It’s Miracle Season. You may know him from reality TV, but today, Eric opens up about the deeper layers of his journey—the transformation that happened behind the scenes, how fame impacted his inner world, and what it truly means to evolve mind, body, and spirit.

Together,...

In this heart-centered episode, Holly and Brittany dive into the importance of creating intentional rituals and routines to support your well-being and help you come back home to yourself. Whether you’re a busy mom, working long hours, deep in schoolwork, or just navigating a full season of life, this conversation is a reminder to take that time to care for yourself — and it starts with presence and intention.

They explore how morni...

In this powerful and illuminating episode, Holly sits down with Alex Theberge, a licensed psychotherapist with nearly 20 years of experience, who is also a traditionally-trained Ayahuasquero and plant medicine facilitator. Alex has spent several years living and studying in the Peruvian Amazon, learning directly from master shamans and facilitating countless Ayahuasca ceremonies.

Together, they explore the world of Ayahuasca in dept...

In this episode, Brittany is joined by Ludovica Martella—an Integrative Somatic Fitness Coach and Climate Justice Advocate—for a beautiful and insightful conversation about somatic healing and the power of reconnecting with the body.

Ludovica shares how her work bridges the connection between the mind, body, spirit, and Earth, helping people regulate their nervous systems and feel more at home within themselves. Her approach blends ...

In this heartfelt episode of The Multiple Truths Podcast, Holly and Brittany dive into the layered dynamics of co-dependency — not just in intimate relationships, but also in our friendships. Together, they explore the ways many of us lose ourselves in relationships, whether through people-pleasing, constant caretaking, or the fear of being fully seen and heard.

They speak candidly about the wounds behind gossip, comparison, and uns...

In this episode, Holly sits down with the wise and radiant Ellie Stiles for a deeply nourishing conversation on womb wisdom, embodiment, and reconnecting to the sacred mystery within. Together, they explore what it means to return to the body as a portal to truth, feeling, and release—without needing it to make sense. This episode invites you to dive in and hold space for your pain with non-judgment, to welcome in your younger part...

In this episode, Brittany sits down with Lindsey Mazza—a lawyer, leadership wellness expert, and disability advocate—for a real conversation about what true inclusivity looks like. Lindsey was born with Holt-Oram Syndrome, a rare condition that affects her limbs and heart, and spent years pushing past both internal and external limitations in a world that often wasn’t built with her in mind.

Now a founding partner of a multi-city la...

In this Q&A-style episode, Holly and Brittany sit down to answer your beautiful and honest questions — exploring the messy, magical, and deeply human parts of the healing journey.

Together, they dive into:

*Navigating online friendships and outgrowing connections
*Facing imposter syndrome with compassion
*Crushes, romantic feelings, and emotional self-awareness
*Dealing with family dynamics while healing
*Trusting you...

In today’s episode, Holly sits down with the beautiful Elizabeth Gaudet, a mama bear to three young children, to share her powerful story of navigating a cancer diagnosis and later confronting the challenges of breast implant illness (BII). Elizabeth’s journey is one of resilience, self-advocacy, and finding peace in the face of uncertainty.

Elizabeth takes us through her experience of balancing the challenges of a cancer diagnosis ...

In this episode of The Multiple Truths Podcast Brittany sits down with Tangie, a Human Design expert with over seven years of experience making astrology and Human Design simple, clear, and actionable.

Tangie breaks down the essentials of Human Design—strategy, authority, and profile—in a way that’s easy to understand and fun to explore. Whether you're new to Human Design or looking to deepen your knowledge, this episode will gi...

In this episode of The Multiple Truths Podcast, Holly and Brittany are moving through the uncomfortable and finding the courage to dive deep into the current state of our world and how they feel about it. They explore the impact of the patriarchy and wounded leaders, and the urgent need for courage and unity in the face of ongoing injustices. From the challenges facing the LGBTQIA+ community, immigrants, and women's reproductiv...

In this deeply insightful episode, Dr. Neeta Bhushan and Holly dive into the transformative power of embracing our emotions, particularly grief, anger, and sadness. We explore how these powerful emotions can serve as catalysts for personal growth, and why allowing ourselves to truly feel — without shame — is essential for healing.

We discuss the deeply ingrained societal belief that expressing emotions like anger and sadness is a we...

In this episode of The Multiple Truths Podcast, Brittany is joined by Tara, a Certified Integrative and Functional Nutritionist, Certified Terrain Advocate in Oncology Nutrition, and expert in Complementary and Alternative Medicine. Tara’s journey began after her mother’s terminal cancer diagnosis in 2014, leading her on a mission to uncover the root causes of disease and redefine the relationship between nourishment, food, and tru...

In this thought-provoking episode of The Multiple Truths Podcast, your hosts Holly and Brittany dive deep into the multifaceted world of plant medicine — exploring both its profound healing potential and the shadows that can arise when it's misused.

As passionate advocates of holistic healing, Holly and Brittany discuss the importance of approaching plant medicine with intention, preparation, and integration. They emphasize the ...