An Invitation to Start Living & Advocating for Yourself

In today’s episode, Holly sits down with the beautiful Elizabeth Gaudet, a mama bear to three young children, to share her powerful story of navigating a cancer diagnosis and later confronting the challenges of breast implant illness (BII). Elizabeth’s journey is one of resilience, self-advocacy, and finding peace in the face of uncertainty.

Elizabeth takes us through her experience of balancing the challenges of a cancer diagnosis and motherhood, and the emotional journey of facing the fear of recurrence. 

We also dive into the lesser-known world of breast implant illness—something many women are unaware of—and how it became another turning point in Elizabeth’s health and well-being. She raises awareness about what to look for and encourages women to trust their bodies, listen to their instincts, and above all advocate for their health.

This episode isn’t just about Elizabeth’s journey—it’s about how we can all navigate life’s health challenges with courage, self-compassion, and the wisdom to view these obstacles as invitations to start living fully. If you’re navigating similar challenges, Elizabeth’s story will inspire you to feel empowered in your healing journey and advocate for your own well-being.

Pull up a seat at the table and start living fully. 

Elizabeth is making seasonal food approachable and doable with The Table Collective — a weekly supper plan newsletter featuring simple, plant-forward meals with the occasional properly-sourced meat, a handy market list, and a holistic, whole foods vibe (no refined sugar, flours, or seed oils — just real food, done well).

Follow her on IG @the.ma.southwest to sign up and get inspired every week!

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