In this episode, Holly sits down with the wise and radiant Ellie Stiles for a deeply nourishing conversation on womb wisdom, embodiment, and reconnecting to the sacred mystery within. Together, they explore what it means to return to the body as a portal to truth, feeling, and release—without needing it to make sense. This episode invites you to dive in and hold space for your pain with non-judgment, to welcome in your younger parts with compassion, and to begin unraveling who you truly are—beneath the noise, beyond who society told you to be.
They also dive into the often-unspoken reality of generational trauma and how it is held in the womb space—how this sacred center not only carries our stories, but the unhealed pain of those who came before us. With deep reverence, Holly and Ellie speak to the responsibility and the power of clearing these ancestral imprints, not through force, but through presence, embodiment, and love. Ellie shares powerful insights on connecting with the womb’s innate intelligence, honoring emotional depth, and making space for the mystery rather than forcing clarity.
The conversation touches on the sacredness of touch, how the hands are an extension of the heart chakra, and how the body and sexuality can become doorways to deeper self-trust. They explore releasing societal pressure, accessing childlike joy and play, and building a relationship with your womb rooted in presence, curiosity, and reverence. Whether you have a womb or are simply seeking to reconnect with your feminine essence, this conversation is an invitation to soften, to feel, and to remember the wisdom that lives within.
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