In this episode of the Next Better podcast, Amy Woodall takes us deeper into the art of emotional resilience and conscious leadership. She shares transformative insights about building awareness, regulating emotions, and fostering authentic relationships. Whether it’s understanding ego dynamics or creating habits for well-being, Amy provides actionable tools to help you lead with clarity and compassion.
📌 Topics Covered:
- Emotional regulation: The key to resilience
- Understanding ego and its impact on leadership
- Habits for fostering well-being and connection
- Building authentic relationships with self and others
- Tools for mindful and conscious living
Ready to take control of your emotional resilience and lead with purpose? Watch this episode now to transform how you show up in life and leadership!
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