EI037 -- Recharging vs. Resting: Mandolen Mull on Well-being, Creativity, and Balance

In this insightful episode, Dr. Mandolen Mull explores the difference between simply resting and truly recharging, the power of creativity in thriving workplaces, and how high achievers can redefine success. Learn how to identify burnout, embrace meaningful work, and reflect on your daily wins to build a more balanced and fulfilling life. 📌 Key Topics Covered: - The difference between resting and recharging - Why humor and creativity are signs of thriving - How to measure trends in your well-being - Practical tips for self-awareness and occupational growth 🔔 Don’t forget to subscribe for more insights on wellness, personal growth, and stress management. ✨ Stay connected: LinkedIn: https://www.linkedin.com/in/coachlucaswoody/ YouTube: @TheNextBetter Website: https://nextbetter.com/