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October 23, 2021 39 min

From Leanne and Susie on The Nutrition Couch this episode:

  • We discuss whether modern living is an obesogenic environment, and how to combat gradual weight gain over time;
  • Our 'Client Case Study' is on fussy eating in children: why it's so common and how best to manage it;
  • Our 'Product Review of the Week' is on flavoured sparkling waters?
  • And finally, our 'Listener Question of the Week' is all about sushi: how healthy is it really?  

  • So sit back, relax and enjoy this week’s episode! 

    Don't Miss an Episode  

    Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

    It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

    Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast

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