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November 13, 2021 41 min

From Susie and Leanne on The Nutrition Couch this episode:

  • We discuss party tips for the silly season: How to build a delicious, but nutritious, party platter;
  • Our 'Client Case Study' is on inflammation: what it is, how do you know you have it and how do you eat to reduce it?
  • Our 'Product Review of the Week' is on V8 Veggie Juice;
  • And finally, our 'Listener Question of the Week' is about the term ‘lean meat': what does this even mean??  

  • So sit back, relax and enjoy this week’s episode! 

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    Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

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    Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast

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