The One Woman Show is dedicated to female creative biz owners looking for a virtual cheer squad, the confidence to show up in a way the way that feels best for them and the comfort in knowing they are not alone on this wild, solo-prenur journey. Are you a creative freelancer or solo business owner currently doing it ALL - you’re head of marketing, accounting, HR and customer service as well as doing the thing you started your business for in the first place… Struggling to get back to every email from your paying clients let alone texts from your real friends and family? In this podcast, we will cover the ins and outs of running a one-woman-show from establishing an online presence to managing your mindset, discovering the secrets to scaling sustainably and staying as sane as possible… On this podcast you will find real stories from female solo-preneurs you can ACTUALLY relate to plus strategies and advice you can take action on immediately - every episode is like a little heart to heart from one biz owner to another and I’m not just doing this for you, I need this too. This is business AND it’s personal. Let’s go.
Before you start adding every course, template bundle, and “limited-time offer” to your cart, we need to have a little dopamine intervention…
There are going to be a lot of deals flying into your inbox on Black Friday (in fact, they probably already are) and while it can be tempting, you don’t need it all. But I certainly do have some tips on how to leverage what’s on offer to set yourself up for a strong start to the year in 2026.
T...
The reality is, you can’t afford to blend in and keep floating in the sea of sameness.
If you want to be the obvious choice in your niche - you need to find your distinctive edge: that blend of personality, positioning, and power that makes your audience think, “She gets me.”
And that’s exactly what Megan Yelaney helps coaches and experts to do.
In this episode we chat about what it really takes to rise above the noise online, how to ...
Black Friday is on it’s way and while everyone else is preparing to discount every damn thing on their website, pull three all-nighters and burn out trying to keep up with the big brands…
You’re about to play it smarter.
I’m taking you behind the scenes of my Extract, Stack and Bundle strategy - the exact method I use to craft high-converting Black Friday campaigns using the assets, templates, tools, and trainings I already have (and...
Don't clock out in November - CASH IN on momentum, leads and sales.
Black Friday is the perfect time to set the tone for Q1 of the following year. But here’s the thing:
You don’t need a new offer.
You don't need to discount.
And you don't need all the bells and whistles of a launch.
You just need a campaign that keeps your audience toasty + stacks demand (while you enjoy the cash injection).
Tune in to hear more about abou...
Confession time: I love YouTube.
I can’t resist a deep-dive skincare review or a “day in the life” vlog. But II assumed if you didn’t start your channel back in 2012 you’d missed the boat.
However, Gillian Perkins, CEO of Startup Society and the brains behind a 700k+ subscriber channel has proved me wrong.
In this episode, we chat about how YouTube could be your business growth fast-pass and how you can use it to generate leads for yo...
If you wish every Reel you worked so hard on didn’t just disappear into the algorithm void… this episode is your digital permission slip to change that.
This week, I’m joined by the brilliant Kara Duncan - she helps service-based businesses get found (and paid) through sustainable marketing strategies like Pinterest and SEO-rich blog content.
We chat about why you don’t have to ghost the ‘gram but definitely shouldn’t rely on it to b...
Ever feel like you're doing everything right in business but still hitting a mysterious ceiling? The kind where visibility isn’t translating to sales, your content feels like it's missing the mark, or growth feels harder than it should?
This Expert Panel episode might have the insight you didn’t know you needed.
Jessica Pinili is a subconscious reprogramming mentor and high-performance business strategist who helps women en...
Check out the complete slide deck here!
Choosing a campaign format suited for a 2025 audience is just the tip of the iceberg. Inside the Instagram Launch Lab, we'll stack the deck to ensure you layer strategic incentives, sales craft, messaging angles and scripts to ensure your audience sees your offer as the obvious choice.
Learn more and APPLY NOW: https://thesocialbritify.com/instagram-launch-lab
Have questions? DM me ASAP @th...
It’s the fifth instalment of the Business (Re)Building Diaries and in this episode, I’m talking all things secret podcasts, podcast tours and what’s next for IG.
Want early access and to secure a VIP spot to work with me on your next launch?
→ Or, listen to my new Private Podcast
This isn’t your typical “here’s what’s working” episode. Instead, it’s a real look at what it means to slow down to speed up - to take a step bac...
It’s the fourth instalment of the Business (Re)Building Diaries and in this episode, I’m updating you on what’s in the works inside TSB Land for the final half of 2025!
Tune in to hear about my launch plans, what’s changing inside my Membership and what you need to know about being on the waitlist for the next cohort of the Instagram Launch Lab.
This isn’t your typical “here’s what’s working” episode. Ins...
It’s the third instalment of the Business (Re)Building Diaries and in this episode, I’m getting vulnerable and being honest about how I’m feeling, plus the steps I have resisted taking.
Come behind the scenes of my live group program, messaging and positioning shift, public speaking ventures and my latest investment → My Mental Health.
This isn’t your typical “here’s what’s working” episode. Instead, it’s a real look at what it means...
Tuned into last week’s episode and want to make sure your audience sees you as the go-to expert?
I’m breaking down my ABC content strategy in action — Authority, Beliefs, and Capability — and giving you real, practical content examples you can create this week to reconnect with your audience and rebuild that trust. From case study carousels to behind-the-scenes Story ideas and motivating Reels, you’ll walk away with content inspirat...
The experts are calling it the Trust Desert - And we’re definitely not imagining it… people are taking way longer to buy, engaging less with content and it’s simply feeling harder to connect with our audience.
But this isn’t game-over for the online space, you just need the right strategy to stand out in the sea of sameness and build upon the trust you’ve already worked so hard to establish.
With my ABC approach, you can ensure your ...
Ever wondered what really goes into those complex, social media trends and how long they *actually* take to put together?
Well, I sacrificed half a day in my business to pull back the curtain and find out!
Spoiler: it took over 2 hours (and that’s not including the scripting or the getting-ready part). Tune in to find out if it was worth it…
🤖 ChatGPT Prompt: Act like a movie trailer writer and write a 30-second narrator style scrip...
Ever feel like you’re in a weird in-between stage in your business - things are shifting, growing, and evolving, but you’re not quite ready to go all in on the next big move? Same.
In this episode, I’m taking you behind the scenes of what’s been happening inside my business lately - launches, secret projects, travel and messaging mayhem.
This isn’t your typical “here’s what’s working” episode. Instead, it’s a real look at what it mea...
“Dirty”, unhinged and less-polished content is in… But is it really that we’re not as obsessed with aesthetics anymore?
Or is THIS the new popular aesthetic ‘of the moment’ that you actually need to nail?
There’s something magnetic about content that feels real, raw, and ridiculously relatable.
But here’s the twist: dirty content might look effortless, but the best of it is still deeply strategic.
Tune in to discover the difference bet...
There’s a big misconception that you’ll stop being told “no” or “not right now” when you just implement the ‘right’ content strategy.
This simply isn’t the case. In fact, getting ghosted and hearing objections never goes away.
You’re guaranteed to experience quiet sales periods and last-minute buyers coming out of nowhere.
Spoiler: None of it means you’re failing. It’s all about how you handle it.
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If you’re currently stuck in a cycle of panic marketing and scrambled content creation, wondering where the clients are… this episode is your wake-up call (with love).
What if instead, you spent the next 8 weeks on an intentional, results-focused campaign?
One that gives your Instagram strategy real, bankable momentum.
Tune in to get the full rundown on the exact strategy I’d help you to implement if you were my client and how you can...
We need to discuss how everyone is ditching the slide decks and STILL selling out, just using Instagram Stories.
More specifically, Close Friends Stories. You know, that little green circle? Yeah - turns out, it’s the new secret sales weapon in 2025.
In this Trend Talk episode, I’m breaking down how you can build anticipation and trust without the tech stack (even if your offer isn’t finished yet).
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Feel like you’re putting WORK into your content, hoping the right clients stumble across your offer because the drama of “live launching” just ain’t it?
It’s time to embrace a campaign mindset.
Think less stress, even more strategy. I’m unpacking why most people fear live launches (spoiler: it’s the name), and how a simple shift in mindset can turn your Instagram account into a client magnet.
Your sales strategy doesn’t have to feel ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.