In this enlightening conversation, Sarah and JP Horgan delve into the transformative journey of personal growth and peak performance coaching. JP shares his inspiring story of overcoming chronic pain and how it shaped his approach to coaching. They discuss the importance of integrating mind, body, and spirit, the balance between mindset and action, and the role of positive psychology in fostering growth. The conversation emphasizes the necessity of facing fears, cultivating belief, and taking actionable steps towards achieving one's goals, ultimately highlighting the power of personal stories in empowering others. In this engaging conversation, JP and Sarah explore various themes related to personal growth, energy management, and spiritual alignment. They discuss the benefits of cold therapy, the importance of protecting one's energy, and the non-negotiable habits that can lead to success. The dialogue also delves into how spiritual alignment influences success and the practices that help individuals stay in flow with their purpose. The episode concludes with transformative lessons and core beliefs that can empower listeners to create their desired reality.
Jp Horgan is a peak performance coach who helps people unbound boundaries
As a Certified Life and Business coach, with a specialization in positive psychology, Jp is an expert at installing empowering habits and mindset, to gain personal mastery over the body, mind, and spirit.
As the owner of the Next Steps Academy and The phase 4 podcast; what we focus on expands , Jp offers a judgment free, safe and secure space for purging old patterns through consciousness engineering, habit transformation, and introspection.
As an established coach, facilitator and mentor; Jp brings a curious, educational style, inspiring all those who receive the love and support he offers to his tribe.
With a plethora of signature tools such as The N-90 Protocol and My5, and a lifetime of previous work experience in all levels; government, non-profit, private, and family owned sectors, Jp understands that every path is unique therefore the Next Steps are different for everyone.
Connect with Jp https://linktr.ee/NextStepsAcademy
https://linktr.ee/NextStepsAcademy
The Phase 4 Podcast
Apple
https://podcasts.apple.com/ca/podcast/phase-4-podcast/id1629051892
Spotify https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=XunKDjPLRM2mzjVpXXCjBw
Subscribe on YouTube: www.youtube.com/@Phase4Podcast
Connect with Jp https://linktr.ee/NextStepsAcademy
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