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March 28, 2025 76 mins

In this episode of The Osha Cerese Show, we’re diving into deep conversations about healing, self-discovery, and the expectations that shape our lives.


🔹 Black History Spotlight: The truth about Black land and homeownership—why Baby Boomer parents don’t understand the financial realities Millennials face today.


🔹 Family Dynamics & Healing: How do you navigate conversations with parents when their expectations don’t align with your reality? I share a personal story about my father, the pressure to own a home, and what The Four Agreements teaches us about healing—even when the other person doesn’t change.


🔹 The Residual Challenge: Celebrities are opening up about past relationships! We break down Jacob Lattimore’s reflections on Serayah, Georgia Reign’s truth about Michael Blackson, and LaTocha Scott’s family and relationship drama.


🔹 Lessons on Forgiveness & Accountability: How romantic relationships can disrupt family bonds and why being intentional about love is so important.


🔹 Journaling Prompts & Self-Reflection: Takeaways to help you heal, grow, and set boundaries.



💖 Join My Community & Offerings:


👭🏾 Enroll in One Single Step at a Time- A six week guided healing workshop or Five Ways in Five Days- A self-love workshop: https://www.oshacerese.com/course


📓 How to Beat Single (Guided Journal) – A tool for self-love and preparing for love: https://amzn.to/4kgi5XQ


💌 Intentional Love Collective – A singles database for intentional daters: https://docs.google.com/forms/d/e/1FAIpQLSedTN66EjO4SmNw4VsNC_xT8Lsx4Xv3qYq4uws6ZqtFfFSCuQ/viewform


✨ The Power of No (6-week coaching program) – Learn to set boundaries and stop people-pleasing: Coming soon.




📢 Let’s Connect:


🔗 oshacerese.com


🔗 Instagram.com/oshacerese




🔥 Comment below: What’s a family expectation you’ve had to unlearn? Let’s talk about it!

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