The Part-Time Jungle Podcast

The Part-Time Jungle Podcast

Exploring all the ways to swing motherhood and work

Episodes

May 10, 2022 35 min

Do you ever wonder what it’s really like to be an influencer and to be chasing likes? What really goes on behind the scenes?

My guest Carlee Krtolica is a Calgary mom of 2 girls, a blogger, content creator, social media influencer at Styled to Sparkle, and the author of the book Chasing Likes. She is also a freelance interior designer and a sommelier with her WSET (Wine and Spirit Education Trust) Level 2 Certification. 

Her blog a...

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How does a project manager organize her family and home? And what are the benefits to having planned out systems in place when it comes to things like chores and household responsibilities? This episode is jam-packed with amazing tips to manage boundaries, workload, time and energy so you can spend more of your time doing what you love.

Joining me is Hilary Kinney, a project director with 18 years of experience at a Fortune 500 com...

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How do we build healthier food choices when we’re busy, tired and overwhelmed? It isn’t always the first thing we want to do, even though we know it will make us feel better in the long run. What if there was a better way? An easier way? That’s what we’re talking about with Dr. Abha Sharma on this podcast episode.

Abha is a Health and Wellness Coach for Professional Working Moms. In her work, she helps working moms glow up through ...

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Do you ever feel the overwhelm of trying to “do it all”? Or maybe you’ve been struggling on your parenting journey and are needing a bit of hope that it’s all going to be okay?

In this episode, Jenn Abbatiello joins me to talk about peaceful parenting and how it can help us build stronger relationships with our kids and ourselves.

Jenn is a mom of two young boys and a Certified Parent Coach. She is the founder of Your Transformed F...

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Dr. Gillian is a mom of two and a chiropractor who has focused her career caring for moms and their children. She lost her own mother as she entered motherhood. This void, disconnection and loss has perpetually fuelled her passion to create an authentic safe space for women to be seen, heard and feel well taken care of in their motherhood journey. To reconnect to themselves and their body. The opportunity to walk with women through...

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Are you connected to your intuition? Have you thought about the relationship between consciousness and intentionally choosing our actions? In every moment, we get the opportunity to create our reality, whether it be through our words, thoughts or affirmations. You’re going to love this episode’s guest, Anna Lozano, Co-Founder of Love Powered Co. and a coach to ambitious creators. Anna is raising 2 mindful girls in Kelowna and is pa...

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What is conscious parenting? How can we raise our kids in a way that’s aligned with their desires, beliefs and needs?

This episode with France Tailleur talks about conscious parenting, its relation to Human Design, and how we can support our kids in the way they need us to. France is a mom and certified Conscious Parenting Coach, who fuses Human Design & other modalities to guide you to parent your child the unique way they des...

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Do you celebrate life’s moments? Do you prioritize that joy and depth of gratitude as a family? If you’re looking for ways to celebrate the small things in life with more ease and grace, you will find this episode enlightening and empowering.

Amy, a mom of two teen boys, is one of Canada’s go-to experts in event creation and production. No matter the type of event you are planning, if you are looking to level-up, Amy is your gal! S...

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Have you ever found yourself alone in your motherhood journey? Maybe you’ve wondered where your community was, and if there are other mamas out there going through what you’re going through?

Meet Shannon Christensen, my guest this week. Shannon was born and raised in Kelowna, BC and lives there with her husband of 9 years and 2 boys. Shannon is passionate about her friends, family and her community. 

With a BA in Psychology and Mas...

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Leah Davidson is a Certified Life Coach with The Life Coach School and founder of Leah Davidson Life Coaching. She is also the host of the Building Resilience Podcast.  Leah holds a MSc (A) in Speech Language Pathology and has spent over two decades as an SLP helping people rehabilitate and rebuild their lives following a traumatic brain injury. She is also a trauma informed certified EFT practitioner and Breathwork Facilitator. Le...

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Katherine Earl has spent twenty years designing curricula and programs for children of all ages and socio-economic backgrounds. She has conceptualized and brought to life over 200 renowned arts based community development programs over the span of 15 years. Katherine is a consultant, certified teacher, program director, visual artist and mother of two. Her most recent accomplishment is creating My Life Playbook, an arts based minds...
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Chris Swail is a certified Life Coach and Health Coach and NLP Practitioner. She helps women who feel overwhelmed and stuck, feel confident and capable so they can live happier, less stressed lives. Chris is a mom to 3 young kids and understands the struggle and demands of motherhood and how it can feel hard to manage one's time and own needs. She found coaching and never looked back!  In this episode: Making decisions base...
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A Toronto-based CPA, Jennifer Kapedani had spent 10 years in the Corporate world of Public Accounting. Working as a Business Advisor to both global, public corporations and small to mid-sized, owner-managed businesses, she had seen it all – the successes and perhaps more importantly, the struggles. It was during that time that she developed her passion for working with those owner-managed businesses and so, in 2020 launched her own...
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Lisa Webb is an author, educator, entrepreneur, and mom of 2 who has lived on four different continents with her family. Her experience as a global citizen has taught her that women everywhere thrive when they have a sense of community, connection and belonging. This was the driving force behind her starting Wine, Women and Well-Being; which has expanded to 23 cities across Canada and has now launched internationally in France. Lis...
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Christina Whelan Chabot lives with her family on their beloved farm in Ontario. She is a best-selling co-author in the You’ve Got This, Mama series and juggles motherhood, a role at the family business and her Pilates business (Matters of Movement). Not to mention her brand new podcast of the same name. During COVID-19, she began a Move Better Feel Better campaign directly supporting women’s mental health. After graduating from the...
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Janet Castillo is a Dance and Performance coach, and TV Host and Producer of the WORK IT! TV Show. Her mission is to use dance as a tool to inspire and empower people to live with joy and on purpose. From beginner to professional, she has impacted hundreds of students with her energy, passion, and creativity. With over a decade of professional experience as a dancer and choreographer, she has worked with high-profile artists and br...
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Danni Mcfarland and Christine Klassen are two 'almost 50' gals living their best lives. They met when their oldest boys became fast friends at a local park. A few dozen playdates, cases of wine, dinner dates and vacations later – the rest is history!  Over a glass or 2 of wine, they decided to create a blog, born from a desire to include the more established woman in the blogging sphere. They wanted to create a template tha...
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Avril Ewing is an ordained wedding officiant and celebrant who specializes in creating romantic and heartfelt wedding ceremonies for couples who are ready to take that next step in their lives together. She also coaches couples as they plan their weddings and coaches officiants who want to grow their business and crush their yearly goals! At the start of 2020, Avril started the year with a record number of bookings. In March, thing...
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Samantha Vlasceanu, The TikTok Coach, is on a mission to convince businesses and brands that TikTok is not just for our teenagers! She is an entrepreneur, mom of two, and full-time TikTok Coach. When COVID-19 hit, her business (Travelling Munchkin) had to shut down and she had to pivot  - FAST. That's when she realized that she'd been using TikTok all along and had grown her following to over 125k in just months. Fast forwa...
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Delphine Rule is a mother, wife, teacher and strong believer that all children have the potential to make a difference no matter how difficult their learning struggle might be. Something else worth mentioning, she is Dyslexic, a disABILITY her children share. Does it define her? Absolutely not. It is simply just part of her journey, one she's navigated proudly. Learning to navigate both her own learning disability and her child...
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