The Part-Time Jungle Podcast

How does a project manager organize her family and home? And what are the benefits to having planned out systems in place when it comes to things like chores and household responsibilities? This episode is jam-packed with amazing tips to manage boundaries, workload, time and energy so you can spend more of your time doing what you love.

Joining me is Hilary Kinney, a project director with 18 years of experience at a Fortune 500 com...

How do we build healthier food choices when we’re busy, tired and overwhelmed? It isn’t always the first thing we want to do, even though we know it will make us feel better in the long run. What if there was a better way? An easier way? That’s what we’re talking about with Dr. Abha Sharma on this podcast episode.

Abha is a Health and Wellness Coach for Professional Working Moms. In her work, she helps working moms glow up through ...

Do you ever feel the overwhelm of trying to “do it all”? Or maybe you’ve been struggling on your parenting journey and are needing a bit of hope that it’s all going to be okay?

In this episode, Jenn Abbatiello joins me to talk about peaceful parenting and how it can help us build stronger relationships with our kids and ourselves.

Jenn is a mom of two young boys and a Certified Parent Coach. She is the founder of Your Transformed F...

Dr. Gillian is a mom of two and a chiropractor who has focused her career caring for moms and their children. She lost her own mother as she entered motherhood. This void, disconnection and loss has perpetually fuelled her passion to create an authentic safe space for women to be seen, heard and feel well taken care of in their motherhood journey. To reconnect to themselves and their body. The opportunity to walk with women through...

Are you connected to your intuition? Have you thought about the relationship between consciousness and intentionally choosing our actions? In every moment, we get the opportunity to create our reality, whether it be through our words, thoughts or affirmations. You’re going to love this episode’s guest, Anna Lozano, Co-Founder of Love Powered Co. and a coach to ambitious creators. Anna is raising 2 mindful girls in Kelowna and is pa...

What is conscious parenting? How can we raise our kids in a way that’s aligned with their desires, beliefs and needs?

This episode with France Tailleur talks about conscious parenting, its relation to Human Design, and how we can support our kids in the way they need us to. France is a mom and certified Conscious Parenting Coach, who fuses Human Design & other modalities to guide you to parent your child the unique way they des...

Do you celebrate life’s moments? Do you prioritize that joy and depth of gratitude as a family? If you’re looking for ways to celebrate the small things in life with more ease and grace, you will find this episode enlightening and empowering.

Amy, a mom of two teen boys, is one of Canada’s go-to experts in event creation and production. No matter the type of event you are planning, if you are looking to level-up, Amy is your gal! S...

Have you ever found yourself alone in your motherhood journey? Maybe you’ve wondered where your community was, and if there are other mamas out there going through what you’re going through?

Meet Shannon Christensen, my guest this week. Shannon was born and raised in Kelowna, BC and lives there with her husband of 9 years and 2 boys. Shannon is passionate about her friends, family and her community. 

With a BA in Psychology and Mas...

Leah Davidson is a Certified Life Coach with The Life Coach School and founder of Leah Davidson Life Coaching. She is also the host of the Building Resilience Podcast.  Leah holds a MSc (A) in Speech Language Pathology and has spent over two decades as an SLP helping people rehabilitate and rebuild their lives following a traumatic brain injury. She is also a trauma informed certified EFT practitioner and Breathwork Facilitator. Le...