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April 28, 2021 28 min

In this podcast episode, Mark & Paul bring awareness to risk factors and how you can evaluate risk factors and how they may be contributing to your overall state of health.  

This lens will help on your path to wellness by evaluating what risk factors can be used to clarify the underlying issue or how you can gain further progress on your optimal state of health.  We want to emphasize that these are only risk factors and not for sure factors.  Completing your 'health selfie' and evaluating your path to wellness will help to alter any modifiable factors that you can control.   You have a path to wellness that is centred around you.     We hope this episode will help you consider possible inclusions into your treatment plan.  If you have a topic that you would like covered in a future podcast episode, please leave a comment at

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