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Nourishing Life Rituals with Jiling Lin - The Pharm Community Podcast

The Pharm Community Podcast

This week's interview is with acupuncturist, herbalist, and yoga teacher Jiling Lin!


Jiling has such an awesome story, with action, adventure, intense travel, career changes, and deep connection to nature

We talk about contact improv, posing nude, creativitiy, dancing, and cultivating joy!

She shares about her Yangsheng ("nourishing life") rituals that help her maintain her wellness and sense of oneness with all things, and offers great suggestions for folks who are looking to develop their own self-care practices.

Jiling gives a great introduction to the elements of Traditional Chinese Medicine that give birth to each other and control each other in different cycles.

To close, she guides a very sweet standing meditation that incorporates these elements.

It was truly a treat to get to talk with Jiling in this way,  and I really hope you have a chance to pause and do the practice at the end of the episode.


Connect with Jiling:
JilingLin.com


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Podcast art by Lauren Snyder

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Email: sarah@thepharm.love
Instagram: @SteadySweetSarah
https://www.sarahaspell.com

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Nourishing Life Rituals with Jiling Lin - The Pharm Community Podcast