Host Nafsika Antypas kicks off The Plant-Based Switch podcast by sharing her inspiring journey into plant-based living. Growing up in a traditional Greek household as the face of her family's premium food business, Nafsika's life took an unexpected turn one January night in 2014. While nursing her second child, a documentary about dairy farming sparked an instant transformation in her perspective – and she never looked back. This awakening led her to create the first-ever vegan lifestyle series ‘Plant-Based By Nafsika’ on mainstream television, reaching 70 million households on A&E. In this debut episode, Nafsika blends nostalgic stories from her figure skating days and her role as the "olive oil girl" with the passionate mission that drives her today. As she launches this new podcast chapter, Nafsika sets the foundation for upcoming episodes filled with expert insights, practical advice, and inspiring conversations about making the switch to plant-based living.
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