Join Nafsika Antypas as she sits down with renowned cardiologist Dr. Joel Kahn, who transformed from a salad-bar-eating medical student to America's leading plant-based heart doctor. Since 1983, Dr. Kahn has stood by his plant-based convictions, even while practicing in the heart of America's steak and barbecue culture. Through real patient stories, he showcases how whole food plant-based diets have helped people reverse heart disease, lose significant weight, and break free from medications. With equal parts scientific expertise and genuine care, Dr. Kahn explains the powerful link between diet and heart health, from the surprising benefits of broccoli to the life-changing impact of cooking simple meals at home. This episode serves as both a critical warning about the silent nature of heart disease and an inspiring guide to evidence-based solutions anyone can follow. Dr. Kahn's practical wisdom and straightforward approach make this conversation a powerful blueprint for transforming your heart health through plant-based living.
Connect with Dr. Joel Kahn:
Website: drjoelkahn.com
Weekly Podcast: Heart Doc VIP
Stay connected with Nafsika:
Instagram: @nafsikaantypas
LinkedIn: Nafsika Antypas
YouTube: Nafsika Antypas
Website: theplantbasedswitch.com
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