All Episodes

August 1, 2022 41 min

This week on the pod, we are rebroadcasting an episode from the Leadville 100 - Mile MTB Podcast, that featured Dr. Sprouse.

From the podcast:
How difficult can it be to drink? Judging by the number of hydration problems you see on race day, pretty darned difficult indeed.
Dr. Kevin Sprouse joins us to talk about how to stay hydrated on race day. We also dig into the surprisingly challenging 12 miles between Pipeline and Twin Lakes Dam, and how to achieve your goal for this part of the race: to get to the base of Columbine fueled, fast, and ready to climb.

Thanks again to our sponsor this season, Klean Athlete, for their support of the show.

- - - - - - - - -
In This Episode:

Leadville 100 - Mile MTB Podcast
S5E09: Pipeline - TLD and Hydration Strategies
Dr. Sprouse on
Patrick Morris on

Season Seven Sponsor:
Klean Athlete
Check us out at:
Podium Sports Medicine Website | Instagram

Apple PodcastSpotify
Show Produced by
Palm Tree Pod Co. 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.