Tired of knowing what to do but struggling to actually do it for consistent business success? You're not alone. In this episode, Dr. Jen tackles a listener's burning question about the primary ingredient for achieving your goals, beyond just confidence.
Dr. Jen dives deep into the trap of overthinking and how it fuels negativity like fear of failure, perfectionism and self-doubt. Be ready for a potentially shocking truth bomb about your lack of confidence. And discover the crucial difference between those who achieve their dreams and those who stay stuck.
Finally, Dr. Jen equips you with a powerful tool: the "Fear to Action Approach." Learn the first of four methods to dispute fear and get out of your own way. Discover how to reframe fear and get on with your life.
Ready to stop letting fear dictate your actions and unlock the #1 ingredient for your success? Tune in now!
Want the other three strategies to conquer negative thoughts and build unstoppable confidence? Check out Dr. Jen's inexpensive course at www.thepsychoeducationacademy.com.
Jennifer Paweleck-Bellingrodt, Psy.D.
Licensed Clinical Psychologist
- Website: https://www.doctorbellingrodt.com
- Facebook: http://www.facebook.com/jen.bellingrodt
- Instagram: https://www.instagram.com/thepsychwithamic/
- YouTube: https://youtube.com/@mendyourmind9761
- TikTok: https://www.tiktok.com/@shrink.think?_t=8n2zq3IsVCw&_r=1
- LinkedIn: linkedin.com/in/jennifer-paweleck-bellingrodt-psy-d-5621a3146
- Train with Me: https://thepsychoeducationacademy.com/
- The Psychoeducation Academy Page: https://www.facebook.com/thepsychoeducationacademy
- Relationship Book: https://a.co/d/2eRfkOn
- Perimenopause Book: https://a.co/d/hQVAPz7
DISCLAIMER: Material on this site is for informational purposes only. The content of this site is not intended to be a substitute for evaluation or treatment by a licensed professi...
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