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March 31, 2021 86 min

You can’t build anything without a strong foundation and a deep understanding of the fundamentals. On this episode of ROL Radio Henry Akins shares his knowledge, developed over twenty-five years of Jiu Jitsu training, on the topics of self-defense, how to train smart, the importance of positional training, and how putting yourself in bad positions will help you truly develop a well rounded Jiu Jitsu game. 

Here is ROL Radio with Rickson Gracie black belt and practitioner of Hidden Jiu Jitsu, Henry Akins.

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Episode 43 Highlights:
8:25 Offensive Self-defense
23:11 Training Smart
38:17 How Train is How You Will Fight
46:07 Understanding the Art
1:08:40 Five Questions

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