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April 13, 2026 12 mins

There are so many different meal planning methods out there, but one that’s been popping up everywhere lately is the 5-4-3-2-1 method. In today’s episode, we’re breaking down what it is, how it works, and I’ll share my honest thoughts on whether it’s actually worth trying.

Let's get to it!
Renae

Resource from this episode:

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com 

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