The Sacred Womb - For The Re-Empowerment Of Womankind.

The Sacred Womb - For The Re-Empowerment Of Womankind.

Feel safe and valued as a woman, healing trauma at the root – for full embodiment, empowerment and creative sovereignty.

Episodes

January 31, 2021 13 min
A medicine poem about the last chapter of menstruation and the myth of the peri-menopause struggle.

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This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Become the poem and see where it takes you...

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November 1, 2020 17 min
I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women?

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October 1, 2020 31 min
These are some of the key ways I support the health and vitality of my menstrual cycle with nutrition.

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Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle!

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August 1, 2020 45 min
I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!

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Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence.

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Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli.

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Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain.

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The new, upgraded and expanded Sacred Womb Podcast! Womb Centered Wisdom For The Arc of Womanhood. In this episode I talk about the range of topics I'll now be covering.

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February 21, 2020 36 min
Emma of Mamma Luna joins us to talk about Yoni steaming: how to set up, herbs to use, when to steam and how she came to make her gorgeous Yoni Steaming Thrones!

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I talk to Lauren Henry on how she got her period back naturally after 6 years of amenorrhea with the support of Medical Medium information.

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December 12, 2019 22 min
Repeating acts of self-care at regular intervals produces a rhythm based on love – and a steady rhythm of love is healing - so here are 10 rituals for The Full Moon.

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Burnout is all-too common. Eventually our body reaches a tipping point and says ‘no more’. There is another way! Tracking our cycle keys us into our natural rhythm.

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For years I thought I just wasn’t very good at sticking to an exercise plan. Then when I started tracking my menstrual cycle, I noticed that I was more able to do AND enjoy certain exercises at certain times in my cycle.

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Inspiring ways we can take great care of ourselves during our period; inc. FREE guided practice to help you to relax, reset and recalibrate at Moontime.

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Dr Anne DeLessio Parson joins us to discuss how the oppression of women and people of colour is also coming with the oppression and treatment of animals.

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January 15, 2019 13 min
When the 3 planets align (The Earth, Sun and Moon) as an intrinsic part of Creation, we also align (our Mind, Body, Spirit). Put another way, our incarnated self tries to align with our core-self/essence.

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October 16, 2018 38 min
Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate.

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September 4, 2018 28 min
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.

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