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August 15, 2025 13 mins

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- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

Human beings have a life cycle. Let’s take a look. (The last two stages are not governed by age).
Infant (Birth to 2 years): Changes in schedules, bedtime, routines new people around - can cause anxiety during this phase.
Child (3 to 9 years): Social skills are developing, particularly from interaction with other children. Separation anxiety is visible as children begin school attendance.
Adolescent (10 to 19 years): Peer pressure, romantic relationships and independent identity take place during this period of puberty.
Young adult (20 to 29 years): College, first job, relationship/marriage, children, buying first house are significant events and is a period where all these stressors and assaults on equilibrium will manifest.
Adult (30 to 39 years): Career development, relationship/marriage growth, children - are stressors during this period of increased responsibilities.

Middle age (40 to 60 years): Signs of the aging process impacting lifestyle choices; menopause, children leaving home, peak in career, grandchildren arriving – take a toll on mental and physical health.

Independent old age (Age 60 onward): Increasing signs of aging and lifestyle choices, retirement, health issues, impact wellbeing and quality of life. 

Dependent old age (Optional stage): Sense of dependency on others impacts ability to enjoy life.
End of Life: Recognition of end of life approaching and what that means

Adult (30 to 39) is a good time to be actively repairing the couples relationship, despite the stressors and assaults. Emotional Bank Accounts is just one of the repair tools.

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

Help is here: bit.ly/pornaddictionhelp

British Podcast Awards 2025: Would you consider voting for this Podcast? https://www.britishpodcastawards.com/voting

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

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