The Silver Foxx Journal Podcast

The Silver Foxx Journal Podcast

Blog/cast of stories and lessons from a modern day muse. Sharing my story and the stories of others to inspire, intrigue and entertain.

Episodes

The Declaration: Black Joy

July 13, 2026 • 4 mins

Guess what? I'm back!

After a LONG hiatus, The Silver Foxx Journal Podcast is back on the podcast map. I am kicking off this new season with my inaugural Mini-cast, which I will be doing occasionally to offer smaller sound bites that are quick and easy to listen to.

This Mini-cast is an acknowledgement and celebration of, what I would like to refer to as the Phenomenon of Black Joy. It is what it is because we are who we are and tha...

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Talks w/ the Foxx : Levert “The Bassman” Blount

January 16, 2022 • 62 mins
Join me and my guest Levert Blount as we talk about life! Vert a Louisiana native that has a vast knowledge of historical events, art, literature, science, varied cuisines; well, basically he knows A LOT! Sit back and chill with me and my guest on this inaugural episode of Talks w/ the Foxx.

Inspirational Quote of this episode: “My default setting is joy.” -Levert Blount
Fun Fact: Storm (X-Men) is more powerfu...
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Let’s Talk About All of the Things: History-Implications on present & future interactions

July 17, 2021 • 14 mins
Understanding the past cannot only teach us the essentials of building fundamental aspects of our individual personhood. It can navigate us through life experiences that imprint what we adopt as our moral and ethical beliefs, our life compass. What happens when we don’t get a full picture of history? Is learning bits and pieces an accurate representation of life in order for us to make informed decisions, build meaningful rel...
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S. 3 Ep.1 Berry, Berry Fab & Fly

February 5, 2021 • 53 mins
On this episode of The Silver Fox Journal Podcast, my guest Lacresha Berry (Berry & Co)-educator, spoken word artist, fashionista and so much more. We have a candid conversation about her multi-hyphenated approach to life, relationships, and her creative process.

Show note: We briefly discuss an article that outlines how sections of the United States have cultural differences, subsets of what we recognize currently. Th...
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Voice. Choice. Choose Wisely. Episode 2 Season 3

October 12, 2020 • 18 mins
The root cause of an issue is never easy to find behind a shroud of denial. Dialogue is important surrounding. Voice. Choice. Choose wisely.
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Episode 1 Season 3 What’s the word?

September 13, 2020 • 8 mins
The "word" is everywhere. EVERYWHERE. From the palm of your hand to the wireless device inside your ear. We spread the "word" fast and at times with reckless abandonment, but is it for the best? We have a choice.
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Elle Reconnected: Back on social media, so now what?

December 25, 2019 • 48 mins
I disconnected from social media for a "tech renewal" and I'm glad I did! So now what?
This episode digs into what I learned and what's up next for social media. Enter TikTok and how the social media game will forever be changed.

Episode Notes: At 15:15 in the episode, I discuss different social media platforms and my experience with TikTok.

19:10 Learning Curve
20:23 Live broadcasting (Coins and "gifts")
23...
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Elle Disconnected - My 30 Day Social Media Detox..kinda

August 15, 2019 • 17 mins
My 30 day social media detox....well kinda. I mean, I blog and podcast. It is almost impossible to not use some form of social media. Better put, my 30 day personal social media detox. For the next thirty days, I will not use any type of social media app or website UNLESS it has anything to do with my brand (s). 1.5 weeks in....




Music backing track: Tom Misch - It Runs Through Me (feat. De La Soul)
Performed ...
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The Brown BiPolar Bear: Losing My Sh!t

July 6, 2019 • 22 mins
In the second installment of my talks surrounding living with Bipolar Disorder; I discuss different times during the journey of my life where I questioned if I was "losing my $h!t".... or maybe I was becoming aware of what my mental health in a way that I never had before. I found that through these scary, unsettling times; that the person I became on the other side of the experiences was strong and more prepared for the next chall...
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The Brown BiPolar Bear

March 8, 2019 • 26 mins
Hi, My name is Elle...and I have Bipolar II Disorder. Many people who have or know someone with a mental illness, are either afraid or uncomfortable with talking about it. My hope is to help change that, one listener at a time! In this episode I share my story as well as information and resources about Bipolar Disorder. For more information & Support check out:

National Alliance on Mental Illness @ https://www.nami.org/...
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The Childless Wonder

December 14, 2018 • 17 mins
I've been told that being a parent can range from challenging to one of the most rewarding events in a person's life. So, what happens when you don't have kids? When you never become a mom or a dad? You can still have a rewarding life and not be a unicorn for not giving birth!
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204-The Magic Number

November 29, 2018 • 16 mins
Grab your sneakers and your workout clothes! Join me for a workout and the story of my health journey. I discuss what it took for me to move past unhealthy habits, thoughts and actions to a more holistic, centered view of myself and how I can thrive at anything I do. In the continual process of growth, sure I have work to do; but look at how FAR I have come! Are you ready? LET’S Go!
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Yeah, Me Too.

November 14, 2018 • 26 mins
This episode delves into my survival story of being sexually assaulted as a young adult.
Content disclaimer: Mild adult language. For those who may find the topic a possible trigger or difficult to hear. Listener discretion is advised.
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Halloween Episode: "Unplug it!"

October 31, 2018 • 17 mins
It's Halloween and who doesn't like to hear a good story that may scare you or at the very least scratch your head in disbelief. This is a tale of a mysterious event involving a television that a spirit insisted on watching at night as my family slept.
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Game Changers- Pass go, Collect $200

October 26, 2018 • 16 mins
Throughout our lives we are presented with "game changing" moments. The moments that have to potential to change how we think and live. This is a story of a game changing period in my life that taught me how survive loss and to know what it feels like to cheat death.
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